
Peppery Steak in gravy with Bruschetta Salad
gluten free, wheat free, dairy free, cane sugar free, egg free, nut free, soy free
This meal is super quick to prepare and could even qualify for your next dinner party. The is an absolute favourite in our house so be warned; everybody will be looking for seconds.
Serves 4
Ingredients
Peppery Steak in gravy
1 red onion
2 tablespoons of olive oil
500 grams grass fed rump steak
Pinch of Celtic salt and pepper
2 tablespoons of Worcestershire sauce
1/4 cup red wine
2 dessertspoons of plain gluten free flour
1/4 cup of water
Bruschetta Salad
2 ripe Roma tomatoes
1 clover of fresh garlic
1 handful of fresh basil
50 grams of salad greens
2 tablespoons of red wine vinegar
good pinch of Celtic salt
1/4 cup of sliced black Spanish olives
small drizzle of olive oil
Method
Peppery Steak in gravy
Thinly slice onion.
Heat oil in a fry pan and cook onion until soft.
Slice rump steak into thin pieces and cook with onions for 5 minutes.
Add Worcestershire sauce, red wine and Celtic salt and pepper to taste. Allow to simmer for 2 minutes.
Place gluten free flour and water in a cup and mix well. Add gluten free flour mix to the pan and stir until thickened. If the mixture is too thick just add more water.
Bruschetta Salad
Dice the Roma tomatoes and place in a salad bowl. Sprinkle with Celtic salt.
Peel garlic and use a garlic crusher or very finely dice and add to tomatoes.
Add red wine vinegar. Finely chop basil and add to tomato mix. Mix thoroughly.
Drizzle with olive oil and add olives.
Roughly chop the salad greens add to the tomato and olive mix. Toss and Serve with the Peppery Steak in gravy.
gluten free, wheat free, dairy free, cane sugar free, egg free, nut free, soy free
This meal is super quick to prepare and could even qualify for your next dinner party. The is an absolute favourite in our house so be warned; everybody will be looking for seconds.
Serves 4
Ingredients
Peppery Steak in gravy
1 red onion
2 tablespoons of olive oil
500 grams grass fed rump steak
Pinch of Celtic salt and pepper
2 tablespoons of Worcestershire sauce
1/4 cup red wine
2 dessertspoons of plain gluten free flour
1/4 cup of water
Bruschetta Salad
2 ripe Roma tomatoes
1 clover of fresh garlic
1 handful of fresh basil
50 grams of salad greens
2 tablespoons of red wine vinegar
good pinch of Celtic salt
1/4 cup of sliced black Spanish olives
small drizzle of olive oil
Method
Peppery Steak in gravy
Thinly slice onion.
Heat oil in a fry pan and cook onion until soft.
Slice rump steak into thin pieces and cook with onions for 5 minutes.
Add Worcestershire sauce, red wine and Celtic salt and pepper to taste. Allow to simmer for 2 minutes.
Place gluten free flour and water in a cup and mix well. Add gluten free flour mix to the pan and stir until thickened. If the mixture is too thick just add more water.
Bruschetta Salad
Dice the Roma tomatoes and place in a salad bowl. Sprinkle with Celtic salt.
Peel garlic and use a garlic crusher or very finely dice and add to tomatoes.
Add red wine vinegar. Finely chop basil and add to tomato mix. Mix thoroughly.
Drizzle with olive oil and add olives.
Roughly chop the salad greens add to the tomato and olive mix. Toss and Serve with the Peppery Steak in gravy.