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Summertime Gladness

7/10/2013

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PictureSpicy Jap Pumpkin and Bean Vermicelli
In the Southern Hemisphere we are currently in spring and moving into summer.  We have also started daylight savings.  Now whilst I enjoy the longer days, I have to admit things start to become frantic as we move toward the pointy end of the year.  I find myself trying to fit more into an already full day.

And like most people, with summertime comes the feelings of guilt or you are plagued by thoughts that you should do more exercise.  In our house that constitutes walking the dog twice a day and carrying very large watermelons around the green grocers.  That gets my arms looking good but I have yet to master the squat with said watermelons and I'm not sure that I really want to.

The upside to Spring/Summer is all the beautiful seasonal fruit and vegetables; the downside less time in the kitchen to prepare meals.  Now don't get me wrong I love a good salad but sometimes you (and I) want a quick meal that is nutritious, allergy free and really looks after the taste buds.

Fortunately for you I have already spent the time in the kitchen and created the very delicious Spicy Jap Pumpkin with Bean Vermicelli.  This dish is a little sweet, a little spicy, enough to fill hungry tummies and good for you.  It is also vegetarian and can be a side dish instead of the main meal.  This meal is my go to on week nights after sport or when you need a meal in a hurry.  In fact most of the meals, treats and snacks on the No Milk No Wheat No Sugar website are quick and easy to prepare. Feel free to browse the site and if you want to receive updates go to the No Milk No Wheat No Sugar facebook page and Like us. 


Enjoy your day.


Lee xx

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    Author

    Hi and welcome to the No Milk No Wheat No Sugar Blog page. I have lived with food intolerances and allergies most of my life and I'm on a quest to bring great tasting, highly nutritious, allergy free food to you all. Follow me on the road to better health and living a full life.

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I am so glad that you enjoy my site and find the information helpful and that you may want to share my recipes or information.  I ask that you do not repost my recipes etc to your blog but provide a link to my site and credit me (and my hard work) at the top and the bottom of the post. As with everything on the internet copyright laws exist and all the information on this site, both written and photographed is all copyright to Natalé O’Shaughnessy 2019. Your honesty and integrity is appreciated.

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  • Home
  • Blog
  • Main Meals
    • Pasta >
      • Molto Gustoso Pasta
      • Tapenade Pasta
    • Vegetarian >
      • Okonomiyaki
      • Warm Spicy Chickpea Salad
      • Brown Rice Salad
      • Sweet and Sour Chickpeas and Olives
      • Spicy Jap Pumpkin with Bean Vermicelli
      • 4Cs Soup
    • Seafood and Fish >
      • Ginger Salmon with Red and Green Salad
      • Garlic Prawn Salad
      • Prawn, Peach and Mint Salad
      • Tuna Patties
    • White Meat >
      • Tasty Thai Turkey Rissoles and Asian Vegies
      • Warm Spicy Chicken & Chickpea Salad
      • Golden Chicken and Mango Salad
      • Sweet and Sour Chicken and Olives
      • Bruschetta Chicken
      • Chicken Dumpling Soup
      • Quick Chicken and Kale
    • Red Meat >
      • Peppery Steak in gravy with Bruschetta salad
      • Twice Cooked Lime Beef Salad
      • Mediterranean Steak with Fennel Salad
  • Sweet Treats
    • Puddings >
      • Chia Seed Pudding
      • Chocolate Pudding
      • Spiced Apple Rice Pudding
      • Rich Chocolate Sauce
    • Cakes and Slices >
      • Lamington Birthday Cake
      • Coconut Almond Brownies
      • Banana & Blueberry Pancakes
    • Sweet Morsels >
      • Choc Coconut Balls
      • Blueberry Bites
      • Peanut butter and Coconut Delights
      • Raspberries Royale
      • Choc Mint Truffles
    • Drinks >
      • Yuletide Hot Chocolate
      • Hot Banana Smoothie
  • Entertaining
    • Dips and Mayos >
      • Lee's Quick and Easy Hommus
      • Lee's Own Thousand Island Dressing
      • Honey and Lemon Mayo
      • Black Olive Tapenade
      • Lee's Plum Sauce
    • Stuffing and Marinades >
      • Pear Cranberry and Pistachio Stuffing
      • Tropical Turkey Marinade
    • Savoury Morsels >
      • Sweet Potato Chips with Black Salt
      • Kale and Goats Feta Savoury Muffins
  • Natural Remedies
    • OODL Natural Head Lice Oil
    • Drying Herbs
  • Substitutes
  • About
  • Contact Us